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David Davies 13x2:00/0:20r SkiErg

5,992

Meters

26:00.0

Time

2:10.1

Pace

372

Calories

Rest Distance209
Rest Time4:20.0
Overall Distance6,201
Overall Time30:20.0
Average Watts159
Calories Per Hour858
Stroke Rate33
Drag Factor88

November 06, 2021 10:40:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,992 2:10.1 159 858 33
2:00.0 399 2:30.3 103 660 32
2:00.0 521 1:55.1 229 1080 35
2:00.0 415 2:24.5 116 690 32
2:00.0 509 1:57.8 214 1020 34
2:00.0 416 2:24.2 117 690 31
2:00.0 524 1:54.5 233 1080 36
2:00.0 409 2:26.6 111 660 30
2:00.0 520 1:55.3 228 1080 36
2:00.0 409 2:26.6 111 660 30
2:00.0 523 1:54.7 232 1080 37
2:00.0 412 2:25.6 113 690 30
2:00.0 521 1:55.1 229 1080 37
2:00.0 414 2:24.9 115 690 29
r209