David Davies 2x2:30/1:00r SkiErg
1,310
Meters
5:00.0
Time
1:54.5
Pace
91
Calories
118
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,335 |
| Overall Time | 7:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 37 |
| Drag Factor | 88 |
November 08, 2021 21:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 37 | 118 |
| 2:30.0 | 652 | 1:55.0 | 230 | 1091 | 38 | 143 |
| 2:30.0 | 659 | 1:53.8 | 237 | 1117 | 37 | 76 |
| r25 |