David Davies v500m/2:19r...5 SkiErg
2,500
Meters
9:38.8
Time
1:55.7
Pace
170
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,567 |
| Overall Time | 18:58.8 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
December 22, 2021 21:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:38.8 | 2,500 | 1:55.7 | 226 | 1057 | 35 | ||
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 39 | 84 | |
| r: 2:19 | 13 | ||||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 35 | 127 | |
| r: 2:21 | 16 | ||||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 34 | ||
| r: 2:11 | 11 | ||||||
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 35 | ||
| r: 2:25 | 16 | ||||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1103 | 36 | 148 | |
| r: 0:04 | 11 | ||||||
| r67 |