David Davies v500m/4:02r...3 row
1,500
Meters
5:36.2
Time
1:52.0
Pace
106
Calories
131
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:43.0 |
| Overall Distance | 1,542 |
| Overall Time | 12:19.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 138 |
April 08, 2022 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:36.2 | 1,500 | 1:52.0 | 249 | 1155 | 26 | 131 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 26 | 121 | |
| r: 4:02 | 12 | ||||||
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 26 | 126 | |
| r: 2:35 | 18 | ||||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 25 | 145 | |
| r: 0:06 | 12 | ||||||
| r42 |
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Workout Graph
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