David Davies v500m/3:07r...3 row
1,500
Meters
5:47.8
Time
1:55.9
Pace
102
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 1,536 |
| Overall Time | 13:52.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 141 |
March 08, 2022 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,500 | 1:55.9 | 225 | 1073 | 24 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 25 | |
| r: 3:07 | 12 | |||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 24 | |
| r: 2:21 | 11 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 23 | |
| r: 2:37 | 13 | |||||
| r36 |
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Workout Graph
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