David Davies v500m/2:20r...4 row
2,000
Meters
7:18.4
Time
1:49.6
Pace
146
Calories
146
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 11:12.0 |
| Overall Distance | 2,048 |
| Overall Time | 18:30.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 140 |
February 21, 2022 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1214 | 26 | 146 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 26 | 137 | |
| r: 2:20 | 19 | ||||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 27 | 149 | |
| r: 3:03 | 8 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 26 | 149 | |
| r: 2:53 | 11 | ||||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 25 | 148 | |
| r: 2:56 | 10 | ||||||
| r48 |
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Workout Graph
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