David Davies v1000m/3:39r...8 BikeErg
8,000
Meters
14:40.6
Time
1:50.0
Pace
291
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 18:06.0 |
| Overall Distance | 8,290 |
| Overall Time | 32:46.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 91 |
| Revolution Count | 1377 |
| Power/kg | 2.76 |
| Drag Factor | 74 |
May 24, 2022 20:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:40.6 | 8,000 | 1:50.0 | 262 | 1189 | 91 | |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1053 | 86 | |
| r: 3:39 | 35 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1165 | 90 | |
| r: 2:24 | 43 | |||||
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1222 | 91 | |
| r: 2:10 | 37 | |||||
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1170 | 90 | |
| r: 2:24 | 46 | |||||
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1169 | 90 | |
| r: 2:25 | 41 | |||||
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1276 | 93 | |
| r: 2:24 | 30 | |||||
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1237 | 93 | |
| r: 2:22 | 33 | |||||
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1234 | 92 | |
| r: 0:18 | 25 | |||||
| r290 |
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Workout Graph
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