David Davies 5000m row
5,000
Meters
19:22.6
Time
1:56.2
Pace
342
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 135 |
June 10, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:22.6 | 5,000 | 1:56.2 | 223 | 1059 | 342 | 22 | 141 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 23 | 133 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 22 | 137 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1047 | 68 | 21 | 142 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 21 | 145 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1106 | 70 | 23 | 149 |
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Workout Graph
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