David Davies 5000m row
5,000
Meters
19:27.6
Time
1:56.7
Pace
340
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 135 |
June 09, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.6 | 5,000 | 1:56.7 | 220 | 1048 | 340 | 23 | 134 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 23 | 124 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 22 | 129 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 21 | 133 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 23 | 141 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1128 | 71 | 24 | 147 |
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Workout Graph
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