David Davies 5000m row
5,000
Meters
18:55.4
Time
1:53.5
Pace
352
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 139 |
May 27, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:55.4 | 5,000 | 1:53.5 | 239 | 1122 | 352 | 23 | 148 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 70 | 25 | 137 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 69 | 23 | 144 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 70 | 23 | 150 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1103 | 70 | 23 | 152 |
| 3:40.0 | 5,000 | 1:50.0 | 263 | 1205 | 73 | 23 | 160 |
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Workout Graph
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