David Davies v2000m/3:52r...5 BikeErg
10,000
Meters
18:44.6
Time
1:52.4
Pace
356
Calories
138
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 18:27.0 |
| Overall Distance | 10,179 |
| Overall Time | 37:11.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 82 |
| Revolution Count | 1575 |
| Power/kg | 2.59 |
| Drag Factor | 92 |
June 26, 2022 10:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:44.6 | 10,000 | 1:52.4 | 246 | 1139 | 82 | 138 | |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1073 | 80 | 123 | |
| r: 3:52 | 50 | ||||||
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1053 | 80 | 131 | |
| r: 3:52 | 40 | ||||||
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1160 | 83 | 143 | |
| r: 4:35 | 46 | ||||||
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1196 | 84 | 151 | |
| r: 6:08 | 43 | ||||||
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1222 | 85 | 157 | |
| r179 |
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Workout Graph
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