David Davies v500m/2:55r...1 SkiErg
500
Meters
1:54.4
Time
1:54.4
Pace
35
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 513 |
| Overall Time | 4:49.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 35 |
| Drag Factor | 91 |
April 15, 2022 20:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 35 | ||
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 35 | 153 | |
| r: 2:55 | 13 | ||||||
| r13 |