David Davies 5000m SkiErg
5,000
Meters
19:35.4
Time
1:57.5
Pace
339
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 37 |
| Drag Factor | 88 |
June 20, 2022 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.4 | 5,000 | 1:57.5 | 216 | 1041 | 37 | 143 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 38 | 130 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 38 | 140 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 37 | 141 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 35 | 147 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1104 | 37 | 157 |