David Davies v250m/3:28r...1 SkiErg
250
Meters
0:58.6
Time
1:57.2
Pace
17
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:28.0 |
| Overall Distance | 283 |
| Overall Time | 4:26.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 39 |
| Drag Factor | 80 |
July 24, 2022 09:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 39 | ||
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 39 | 121 | |
| r: 3:28 | 33 | ||||||
| r33 |