David Davies v2000m/2:26r...6 BikeErg
8,000
Meters
13:56.5
Time
1:44.5
Pace
315
Calories
146
Heart Rate
| Rest Distance | 369 |
|---|---|
| Rest Time | 12:06.0 |
| Overall Distance | 8,369 |
| Overall Time | 26:02.5 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| RPM | 87 |
| Revolution Count | 1194 |
| Power/kg | 3.22 |
| Drag Factor | 101 |
September 14, 2022 15:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:56.5 | 8,000 | 1:44.5 | 306 | 1353 | 87 | 146 | |
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1076 | 78 | 126 | |
| r: 2:26 | 77 | ||||||
| 1:39.2 | 1,000 | 1:39.2 | 359 | 1533 | 90 | 146 | |
| r: 2:05 | 83 | ||||||
| 1:38.7 | 1,000 | 1:38.7 | 364 | 1552 | 91 | 151 | |
| r: 2:16 | 59 | ||||||
| 1:37.9 | 1,000 | 1:37.9 | 373 | 1583 | 91 | 150 | |
| r: 2:33 | 70 | ||||||
| 1:38.7 | 1,000 | 1:38.7 | 364 | 1552 | 91 | 152 | |
| r: 2:46 | 80 | ||||||
| 3:30.5 | 2,000 | 1:45.2 | 300 | 1333 | 85 | 151 | |
| r369 |
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Workout Graph
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