David Davies 30:00 BikeErg
16,513
Meters
30:00.0
Time
1:49.0
Pace
613
Calories
155
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 88 |
| Revolution Count | 2665 |
| Power/kg | 2.84 |
| Drag Factor | 80 |
November 19, 2022 11:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,513 | 1:49.0 | 270 | 1226 | 613 | 88 | 155 |
| 6:00.0 | 3,321 | 1:48.4 | 275 | 1240 | 124 | 89 | 152 |
| 12:00.0 | 3,247 | 1:50.8 | 257 | 1180 | 118 | 87 | 153 |
| 18:00.0 | 3,223 | 1:51.6 | 251 | 1160 | 116 | 87 | 151 |
| 24:00.0 | 3,296 | 1:49.2 | 269 | 1220 | 122 | 89 | 156 |
| 30:00.0 | 3,427 | 1:45.0 | 302 | 1330 | 133 | 92 | 164 |
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Workout Graph
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