David Davies v500m/3:24r...4 row
2,000
Meters
7:13.4
Time
1:48.3
Pace
147
Calories
147
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 13:19.0 |
| Overall Distance | 2,048 |
| Overall Time | 20:32.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 136 |
December 19, 2022 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:13.4 | 2,000 | 1:48.3 | 275 | 1246 | 25 | 147 | |
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 24 | 135 | |
| r: 3:24 | 10 | ||||||
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 26 | 150 | |
| r: 2:34 | 14 | ||||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 26 | 151 | |
| r: 6:42 | 11 | ||||||
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 26 | 155 | |
| r: 0:39 | 13 | ||||||
| r48 |
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Workout Graph
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