David Davies v21c/2:39r...3 row
544
Meters
1:51.8
Time
1:42.7
Pace
45
Calories
159
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:29.0 |
| Overall Distance | 574 |
| Overall Time | 6:20.8 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 136 |
December 19, 2022 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:51.8 | 544 | 1:42.7 | 323 | 1410 | 33 | 159 | |
| 0:53.0 | 257 | 1:43.1 | 319 | 1398 | 31 | 149 | |
| r: 2:39 | 16 | ||||||
| 0:37.1 | 181 | 1:42.4 | 325 | 1419 | 32 | 164 | |
| r: 1:50 | 14 | ||||||
| 0:21.6 | 107 | 1:40.9 | 340 | 1471 | 36 | 164 | |
| r30 |
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Workout Graph
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