David Davies v500m/1:43r...4 BikeErg
2,000
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
28
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 8:52.0 |
| Overall Distance | 2,139 |
| Overall Time | 12:36.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 85 |
| Revolution Count | 320 |
| Power/kg | 2.62 |
| Drag Factor | 82 |
December 20, 2022 14:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 85 | 28 | |
| 0:56.3 | 500 | 1:52.6 | 245 | 1143 | 85 | 113 | |
| r: 1:43 | 31 | ||||||
| 0:55.7 | 500 | 1:51.4 | 253 | 1171 | 86 | 0 | |
| r: 2:24 | 42 | ||||||
| 0:55.4 | 500 | 1:50.8 | 257 | 1185 | 87 | 0 | |
| r: 1:50 | 32 | ||||||
| 0:56.7 | 500 | 1:53.4 | 240 | 1126 | 85 | 0 | |
| r: 2:55 | 34 | ||||||
| r139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.