David Davies 25x1:00/r row
6,218
Meters
25:00.0
Time
2:00.6
Pace
432
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,218 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 139 |
February 23, 2023 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,218 | 2:00.6 | 199 | 1036 | 24 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 25 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 25 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 24 |
| 1:00.0 | 130 | 3:50.7 | 28 | 420 | 13 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 25 |
| 1:00.0 | 186 | 2:41.2 | 83 | 660 | 17 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 24 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 24 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 23 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 23 |
| 1:00.0 | 188 | 2:39.5 | 86 | 720 | 17 |
| 1:00.0 | 198 | 2:31.5 | 101 | 780 | 19 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 24 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 24 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 23 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 25 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 25 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 27 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 27 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 28 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 30 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 30 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 28 |
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Workout Graph
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