David Davies v1000m/0:13r...15 BikeErg
14,521
Meters
32:27.8
Time
2:14.1
Pace
440
Calories
128
Heart Rate
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 6:23.0 |
| Overall Distance | 15,802 |
| Overall Time | 38:50.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 72 |
| Revolution Count | 2336 |
| Power/kg | 1.53 |
| Drag Factor | 82 |
August 07, 2023 21:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 32:27.8 | 14,521 | 2:14.1 | 145 | 813 | 72 | 128 | |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 664 | 66 | 104 | |
| r: 0:13 | 41 | ||||||
| 2:24.7 | 1,000 | 2:24.7 | 116 | 796 | 66 | 125 | |
| r: 0:41 | 14 | ||||||
| 2:22.4 | 1,000 | 2:22.4 | 121 | 707 | 68 | 100 | |
| r: 0:20 | 56 | ||||||
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 81 | 134 | |
| r: 0:20 | 29 | ||||||
| 2:18.9 | 1,000 | 2:18.9 | 131 | 725 | 70 | 120 | |
| r: 0:15 | 47 | ||||||
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 82 | 136 | |
| r: 0:30 | 64 | ||||||
| 2:25.5 | 1,000 | 2:25.5 | 114 | 668 | 66 | 129 | |
| r: 0:19 | 48 | ||||||
| 2:00.4 | 1,000 | 2:00.4 | 201 | 986 | 80 | 133 | |
| r: 0:41 | 164 | ||||||
| 2:28.1 | 1,000 | 2:28.1 | 108 | 656 | 65 | 114 | |
| r: 0:18 | 49 | ||||||
| 2:01.5 | 1,000 | 2:01.5 | 195 | 948 | 79 | 133 | |
| r: 0:59 | 301 | ||||||
| 2:31.8 | 1,000 | 2:31.8 | 100 | 640 | 64 | 123 | |
| r: 0:19 | 69 | ||||||
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 81 | 142 | |
| r: 1:03 | 324 | ||||||
| 2:30.9 | 1,000 | 2:30.9 | 102 | 644 | 64 | 128 | |
| r: 0:19 | 44 | ||||||
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 86 | 154 | |
| r: 0:04 | 31 | ||||||
| 1:08.9 | 521 | 2:12.2 | 151 | 888 | 76 | 147 | |
| r1,281 |
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Workout Graph
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