David Davies 5000m row
5,000
Meters
20:43.4
Time
2:04.3
Pace
334
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 132 |
August 11, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.4 | 5,000 | 2:04.3 | 182 | 967 | 334 | 22 | 154 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 851 | 68 | 20 | 149 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1014 | 67 | 23 | 153 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 23 | 156 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 981 | 66 | 23 | 153 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1022 | 67 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.