David Davies v2:00/3:20r...3 row
1,560
Meters
6:00.0
Time
1:55.3
Pace
107
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 11:41.0 |
| Overall Distance | 1,601 |
| Overall Time | 17:41.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 135 |
August 15, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 24 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 | |
| r: 3:20 | 18 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | |
| r: 3:35 | 12 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 26 | |
| r: 4:46 | 11 | |||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.