David Davies v2000m/1:19r...3 BikeErg
6,000
Meters
11:09.6
Time
1:51.6
Pace
216
Calories
151
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 5:28.0 |
| Overall Distance | 6,107 |
| Overall Time | 16:37.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 86 |
| Revolution Count | 970 |
| Power/kg | 2.65 |
| Drag Factor | 85 |
September 18, 2023 13:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:09.6 | 6,000 | 1:51.6 | 252 | 1166 | 86 | 151 | |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1179 | 86 | 149 | |
| r: 1:19 | 37 | ||||||
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1134 | 86 | 151 | |
| r: 1:14 | 33 | ||||||
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1187 | 88 | 155 | |
| r: 2:55 | 37 | ||||||
| r107 |
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Workout Graph
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