David Davies v250m/2:07r...3 row
750
Meters
2:43.9
Time
1:49.2
Pace
54
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:34.0 |
| Overall Distance | 788 |
| Overall Time | 8:17.9 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 133 |
October 25, 2023 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.9 | 750 | 1:49.2 | 268 | 1223 | 25 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 26 | |
| r: 2:07 | 14 | |||||
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 22 | |
| r: 2:46 | 13 | |||||
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 28 | |
| r: 0:41 | 11 | |||||
| r38 |
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Workout Graph
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