David Davies v500m/3:19r...4 BikeErg
2,000
Meters
3:52.3
Time
1:56.1
Pace
67
Calories
118
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 11:24.0 |
| Overall Distance | 2,142 |
| Overall Time | 15:16.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 79 |
| Revolution Count | 308 |
| Power/kg | 2.35 |
| Drag Factor | 92 |
November 27, 2023 20:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 79 | 118 | |
| 0:59.8 | 500 | 1:59.6 | 205 | 1004 | 77 | 109 | |
| r: 3:19 | 40 | ||||||
| 0:55.9 | 500 | 1:51.8 | 250 | 1161 | 83 | 122 | |
| r: 2:24 | 29 | ||||||
| 0:57.8 | 500 | 1:55.6 | 227 | 1079 | 80 | 125 | |
| r: 0:59 | 32 | ||||||
| 0:58.8 | 500 | 1:57.6 | 215 | 1040 | 79 | 116 | |
| r: 4:42 | 41 | ||||||
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.