David Davies v500m/1:40r...1 row
500
Meters
1:55.3
Time
1:55.3
Pace
34
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 509 |
| Overall Time | 3:35.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 112 |
February 15, 2024 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 26 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 26 | |
| r: 1:40 | 9 | |||||
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.