David Davies 4:00 row
1,025
Meters
4:00.0
Time
1:57.0
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 108 |
February 17, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 25 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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