David Davies 30:00 row
7,625
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 123 |
March 09, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,625 | 1:58.0 | 213 | 1032 | 24 | 153 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 24 | 148 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 23 | 152 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 25 | 151 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 984 | 24 | 155 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 26 | 161 |
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Workout Graph
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