David Davies v1000m/2:46r...5 BikeErg
5,000
Meters
9:16.5
Time
1:51.3
Pace
178
Calories
141
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 17:44.0 |
| Overall Distance | 5,205 |
| Overall Time | 27:00.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| RPM | 85 |
| Revolution Count | 787 |
| Power/kg | 2.67 |
| Drag Factor | 88 |
May 20, 2024 15:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:16.5 | 5,000 | 1:51.3 | 254 | 1173 | 85 | 141 | |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 83 | 127 | |
| r: 2:46 | 46 | ||||||
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1150 | 84 | 133 | |
| r: 3:32 | 31 | ||||||
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 86 | 145 | |
| r: 3:47 | 45 | ||||||
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1232 | 87 | 149 | |
| r: 3:19 | 45 | ||||||
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 85 | 152 | |
| r: 4:20 | 38 | ||||||
| r205 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.