David Davies v250m/2:49r...4 row
1,000
Meters
3:44.3
Time
1:52.1
Pace
70
Calories
28
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 14:36.0 |
| Overall Distance | 1,059 |
| Overall Time | 18:20.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 125 |
July 09, 2024 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 26 | 28 | |
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 26 | 113 | |
| r: 2:49 | 10 | ||||||
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 26 | 0 | |
| r: 4:11 | 13 | ||||||
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 30 | 0 | |
| r: 3:59 | 13 | ||||||
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 24 | 0 | |
| r: 3:37 | 23 | ||||||
| r59 |
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Workout Graph
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