David Davies v500m/1:49r...3 row
1,500
Meters
5:42.5
Time
1:54.1
Pace
104
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 7:44.0 |
| Overall Distance | 1,538 |
| Overall Time | 13:26.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 138 |
December 17, 2024 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,500 | 1:54.1 | 235 | 1109 | 26 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 | |
| r: 1:49 | 13 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | |
| r: 2:27 | 10 | |||||
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 28 | |
| r: 3:28 | 15 | |||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.