Peter Cresswell 30:28 row
6,946
Meters
30:28.7
Time
2:11.6
Pace
420
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 187 |
January 06, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.7 | 6,946 | 2:11.6 | 153 | 828 | 420 | 27 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 28 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 28 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 30:28.7 | 74 | 3:13.9 | 48 | 465 | 3 | 20 |
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Workout Graph
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