Peter Cresswell 31:31 row
7,004
Meters
31:31.5
Time
2:15.0
Pace
454
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 188 |
February 23, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.5 | 7,004 | 2:15.0 | 142 | 789 | 454 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 67 | 28 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 77 | 29 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 74 | 29 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 71 | 28 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 78 | 29 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 72 | 29 |
| 31:31.5 | 271 | 2:48.8 | 73 | 550 | 15 | 23 |
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Workout Graph
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