Peter Cresswell 31:02 row
7,008
Meters
31:02.6
Time
2:12.8
Pace
421
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 192 |
March 16, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.6 | 7,008 | 2:12.8 | 149 | 813 | 421 | 27 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 29 |
| 31:02.6 | 165 | 3:09.6 | 51 | 476 | 8 | 21 |
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Workout Graph
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