Peter Cresswell 4:00 row
854m
Meters
4:00.3
Time
2:20.6
Pace
47
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
January 30, 2011 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 854m | 2:20.6 | 126 | 732 | 32 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 35 |
| 1:49.7 | 200m | 2:22.7 | 120 | 714 | 32 |
| 2:46.0 | 200m | 2:20.7 | 126 | 731 | 32 |
| 3:42.8 | 200m | 2:22.0 | 122 | 720 | 33 |
| 4:00.3 | 54m | 2:42.0 | 82 | 583 | 21 |