Peter Cresswell 15:00 row
3,764m
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
189
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
February 22, 2011 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,764m | 1:59.5 | 205 | 1004 | 28 | 189 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 29 | 170 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 28 | 184 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 28 | 192 |
| 12:00.0 | 731m | 2:03.1 | 188 | 945 | 28 | 195 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 29 | 205 |