Peter Cresswell 5000m row
5,000m
Meters
19:41.2
Time
1:58.1
Pace
337
Calories
195
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
February 26, 2011 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 27 | 195 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 | 180 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 192 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 28 | 197 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 27 | 198 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 28 | 209 |