Peter Cresswell 4:00 row
989m
Meters
4:00.0
Time
2:01.3
Pace
65
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
May 28, 2011 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 26 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |