Peter Cresswell 5000m row
5,000m
Meters
20:11.4
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
February 29, 2012 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 5,000m | 2:01.1 | 197 | 977 | 26 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 27 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 26 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 26 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 26 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 |