Peter Cresswell 5000m row
5,000m
Meters
19:35.9
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
March 17, 2012 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.9 | 5,000m | 1:57.5 | 215 | 1040 | 26 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 27 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 26 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 26 |