Peter Cresswell 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 26 |
March 28, 2012 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 26 |
3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 27 |
3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 26 |
4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 26 |
4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 26 |
3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 27 |