Peter Cresswell 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
June 24, 2012 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 25 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 27 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 26 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 26 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 26 |