Peter Cresswell 5000m row

5,000m

Meters

19:57.2

Time

1:59.7

Pace

331

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate25

July 18, 2012 06:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.2 5,000m 1:59.7 204 1001 25
3:52.6 1,000m 1:56.3 222 1065 27
3:59.6 2,000m 1:59.8 204 1000 25
4:04.8 3,000m 2:02.4 191 956 25
4:04.2 4,000m 2:02.1 192 961 25
3:55.9 5,000m 1:57.9 213 1034 26