Peter Cresswell 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
331
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 25 |
July 18, 2012 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 27 |
3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 |
4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 25 |
4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 25 |
3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 26 |