Peter Cresswell 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
July 20, 2012 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 26 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 26 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 26 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 26 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 27 |