Peter Cresswell 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
337
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 26 |
August 13, 2012 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 26 |
3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 |
3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 |
4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 26 |
4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 26 |
3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 27 |