Peter Cresswell 5000m row

5,000m

Meters

19:40.0

Time

1:58.0

Pace

337

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate26

August 13, 2012 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.0 5,000m 1:58.0 213 1033 26
3:48.9 1,000m 1:54.4 233 1103 28
3:57.0 2,000m 1:58.5 210 1023 27
4:00.5 3,000m 2:00.2 201 992 26
4:01.6 4,000m 2:00.8 199 983 26
3:52.1 5,000m 1:56.0 224 1070 27