Peter Cresswell 5000m row
5,000m
Meters
19:19.2
Time
1:55.9
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
August 25, 2012 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.2 | 5,000m | 1:55.9 | 225 | 1073 | 27 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 28 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 28 |