Peter Cresswell 5000m row

5,000m

Meters

19:56.6

Time

1:59.6

Pace

332

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate26

November 10, 2012 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.6 5,000m 1:59.6 204 1003 26
3:47.2 1,000m 1:53.6 239 1121 28
4:02.0 2,000m 2:01.0 198 979 27
4:01.0 3,000m 2:00.5 200 988 26
4:08.7 4,000m 2:04.3 182 926 26
3:57.6 5,000m 1:58.8 209 1018 27