Peter Cresswell 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
November 16, 2012 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 28 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 26 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 26 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 26 |