Peter Cresswell 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
November 25, 2012 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 26 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 28 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 26 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 |